New Cross Gate Circuit

Written By Ben Davies
New Cross Gate Circuit: Bulgarian Squats A-Triple Switch Split Drop Arabesque to High Knee Stance Backwards Alternating Lunges

AUX: New Cross Gate

1. Bulgarian Squats
2. A-Triple Switch
3. Split Drop
4. Arabesque to High Knee Stance
5. Backwards Alternating Lunges

Ben Davies
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New Cross Circuit